http://www.veronicabettencourt.com/self-improvement-and-motivation-the-heart-of-self-improvement-is-motivation/ ~ Simply Taking Care of Yourself and Your Home ~ Mon, 14 Feb 2011 09:27:55 +0000 hourly 1 http://wordpress.org/?v=3.1 http://www.veronicabettencourt.com/self-improvement-and-motivation-the-heart-of-self-improvement-is-motivation/comment-page-1/#comment-53 Maureen Sun, 28 Feb 2010 18:13:26 +0000 http://www.veronicabettencourt.com/?p=27#comment-53 If I could give everyone one piece of advice that is guaranteed to make everything easier and better it is to get enough sleep. How can you possibly be motivated if you are tired all the time. If you do nothing else for yourself make bedtime a self honouring ritual. With enough sleep every morning becomes a new opportunity bursting with potential. Get enough sleep - simple as that. If I could give everyone one piece of advice that is guaranteed to make everything easier and better it is to get enough sleep. How can you possibly be motivated if you are tired all the time. If you do nothing else for yourself make bedtime a self honouring ritual. With enough sleep every morning becomes a new opportunity bursting with potential. Get enough sleep – simple as that.

]]> http://www.veronicabettencourt.com/self-improvement-and-motivation-the-heart-of-self-improvement-is-motivation/comment-page-1/#comment-10 Wendy B Fri, 28 Aug 2009 10:44:58 +0000 http://www.veronicabettencourt.com/?p=27#comment-10 Again, so true....we sometimes need to be reminded about the true meaning of life and not get caught up in the day to day trials and tribulations or let them take over. When you think of it, it really is quite simple...thanks for writing it down to remind us! ;o) Again, so true….we sometimes need to be reminded about the true meaning of life and not get caught up in the day to day trials and tribulations or let them take over. When you think of it, it really is quite simple…thanks for writing it down to remind us!
;o)

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