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	<title>Veronica Bettencourt</title>
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	<description>Taking Care of Yourself and Your Home</description>
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		<title>How To Grow Your Indoor Herb Garden</title>
		<link>http://www.veronicabettencourt.com/how-to-grow-your-indoor-herb-garden/</link>
		<comments>http://www.veronicabettencourt.com/how-to-grow-your-indoor-herb-garden/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 20:56:49 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Main]]></category>

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		<description><![CDATA[There are many benefits to growing an indoor herb garden. It can be a rewarding first experience for beginning gardeners, or an excellent solution for any gardener with limited planting space. It is also a fun and efficient way for home cooks to keep fresh herbs at their fingertips. There are lots of points to [...]]]></description>
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		<title>Learn Everything About Removing Ink Stains From Carpets</title>
		<link>http://www.veronicabettencourt.com/learn-everything-about-removing-ink-stains-from-carpets/</link>
		<comments>http://www.veronicabettencourt.com/learn-everything-about-removing-ink-stains-from-carpets/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 17:18:24 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Main]]></category>

		<guid isPermaLink="false">http://www.veronicabettencourt.com/learn-everything-about-removing-ink-stains-from-carpets/</guid>
		<description><![CDATA[Ins stains are indeed very tough to clean. You do need some kind of special cleaners to clean your carpet from those stains. Here we will help you how to remove those inks from your carpet when no other solution are quickly available. The following site carpet cleaning service will tell you about a great [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>A Lesson on Panic Attacks At Night</title>
		<link>http://www.veronicabettencourt.com/a_lesson_on_panic_attacks_at_night/</link>
		<comments>http://www.veronicabettencourt.com/a_lesson_on_panic_attacks_at_night/#comments</comments>
		<pubDate>Fri, 14 May 2010 18:52:03 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[panic attacks at night]]></category>

		<guid isPermaLink="false">http://www.veronicabettencourt.com/?p=117</guid>
		<description><![CDATA[If you or someone you know has problems with anxious thoughts, they might be interested in this article I found by Barry Joe McDonagh: Getting to Sleep and Panic Attacks at Night As most doctors will tell you, there are two things that disturb sleep: physical pain and worry. It’s therefore understandable that many people [...]]]></description>
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		<title>Will Smith and His Wisdom in Life</title>
		<link>http://www.veronicabettencourt.com/will-smith-and-his-wisdom-in-life/</link>
		<comments>http://www.veronicabettencourt.com/will-smith-and-his-wisdom-in-life/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 17:30:28 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[wisdom in life]]></category>

		<guid isPermaLink="false">http://www.veronicabettencourt.com/?p=112</guid>
		<description><![CDATA[I recently watched this video  with Will Smith about his wisdom in life and I absolutely had to share it with you. I&#8217;ve always admired Will Smith. The video is just under 10 minutes long so take the time to watch it without distraction. If you have a drive to do something in your life, [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>10 Tips For Getting Organized at Home and in Life</title>
		<link>http://www.veronicabettencourt.com/10-tips-for-getting-organized-at-home-and-in-life/</link>
		<comments>http://www.veronicabettencourt.com/10-tips-for-getting-organized-at-home-and-in-life/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 15:00:09 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Home Improvement]]></category>
		<category><![CDATA[getting organized at home]]></category>

		<guid isPermaLink="false">http://www.veronicabettencourt.com/?p=107</guid>
		<description><![CDATA[Use all of these tips or choose a few of these to implement in your home. Choose one tip today and then visit this list next week and choose another getting organized tip and implement it. Small changes over time can really add up and make all the difference. 1. Segregate your clothing by color [...]]]></description>
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		<title>Why Do Some Women Always Date Losers?</title>
		<link>http://www.veronicabettencourt.com/why-do-some-women-always-date-losers/</link>
		<comments>http://www.veronicabettencourt.com/why-do-some-women-always-date-losers/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 17:05:24 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[dating losers]]></category>
		<category><![CDATA[my friend is dating a loser]]></category>
		<category><![CDATA[why do some women always date losers?]]></category>

		<guid isPermaLink="false">http://www.veronicabettencourt.com/?p=97</guid>
		<description><![CDATA[Do you know of someone who has a pattern of always dating losers, bad boys, who always break their heart and leave them crying? For those women, oftentimes they need help in identifying the signs of such unreliable men. Let’s define a loser as a man who is totally into himself and has little empathy [...]]]></description>
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		<title>Valentine&#8217;s Day Ideas For You Or The Whole Family</title>
		<link>http://www.veronicabettencourt.com/valentines-day-ideas-for-you-or-the-whole-family/</link>
		<comments>http://www.veronicabettencourt.com/valentines-day-ideas-for-you-or-the-whole-family/#comments</comments>
		<pubDate>Wed, 03 Feb 2010 16:17:48 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[valentine's day ideas for you or the whole family]]></category>

		<guid isPermaLink="false">http://www.veronicabettencourt.com/?p=93</guid>
		<description><![CDATA[Valentine&#8217;s Day is a special time of year to share with those we love. It&#8217;s not just for boyfriends and girlfriends or husbands and wives. I&#8217;m making this a quick post just so I can share with you that I have just put together something special for you for Valentine&#8217;s Day. It&#8217;s a short 6 [...]]]></description>
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		<title>Tips for Choosing a New Year’s Resolution</title>
		<link>http://www.veronicabettencourt.com/tips-for-choosing-a-new-years-resolution/</link>
		<comments>http://www.veronicabettencourt.com/tips-for-choosing-a-new-years-resolution/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 21:47:05 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[meeting your goal]]></category>
		<category><![CDATA[tips for choosing a new year's resolution]]></category>

		<guid isPermaLink="false">http://www.veronicabettencourt.com/?p=88</guid>
		<description><![CDATA[If you are like many other Americans, you may opt for a New Year’s resolution. It&#8217;s never to late to start one..whether it is January, February, March, or any month of the year for that matter. But, what should your new year&#8217;s resolution be?  How can you choose the perfect New Year’s resolution? Here are [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Onions For Collecting The Flu Virus</title>
		<link>http://www.veronicabettencourt.com/onions-for-collecting-the-flu-virus/</link>
		<comments>http://www.veronicabettencourt.com/onions-for-collecting-the-flu-virus/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 21:24:39 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[collecting the flu virus]]></category>

		<guid isPermaLink="false">http://www.veronicabettencourt.com/?p=85</guid>
		<description><![CDATA[I was reading an email someone sent me that I thought would be worth sharing since it is both odd and interesting. The following is the exact email message that was sent about how to prevent yourself from getting the flu virus: ONIONS FOR COLLECTING THE FLU VIRUS In 1919 when the flu killed 40 [...]]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Creating a Home Organization Notebook To Free Your Mind and Organize Your Life</title>
		<link>http://www.veronicabettencourt.com/creating-a-home-organization-notebook-to-free-your-mind-and-organize-your-life/</link>
		<comments>http://www.veronicabettencourt.com/creating-a-home-organization-notebook-to-free-your-mind-and-organize-your-life/#comments</comments>
		<pubDate>Thu, 03 Dec 2009 17:29:06 +0000</pubDate>
		<dc:creator>Veronica</dc:creator>
				<category><![CDATA[Home Improvement]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[home organization notebook]]></category>

		<guid isPermaLink="false">http://www.veronicabettencourt.com/?p=77</guid>
		<description><![CDATA[Just last week, I was going through my daily agenda and realizing that the year is almost up..I wondered if I should by a new one. I noticed how I always stuff paper in there either at the back or front of the agenda like coupons or take-out restaurant ads. My agenda was quite messy [...]]]></description>
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